Dancefullness LAB & Masterclass in Oslo

MIRAGE is the new international film festival in Oslo dedicated to the art of cinema. Most importantly MIRAGE is a social festival and a place to share experiences and a place to be fascinated. Through cinema, through parties and concerts, through mind-opening conversations and intimate meetings with the most interesting artists and filmmakers of our time. 

Irena Taskovski took place in Oslo and did a masterclass on creative distribution strategies, and what she is looking for when selecting new projects. She also had a Dancefullness LAB – Session of mindfulness in movement and creative expression.

During Dancefullness LAB –  session follows: 

  • 5rhythms – dynamic movement practice – a practice of being in your body – that ignites creativity, connection and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.‍
  • Awareness through the body exercises – exploring how you connect to yourself, your colleagues, your work, do you like to lead or be lead, and supporting your self and social awareness. ‍
  • Gaining tools for stress relief, self care and creative recharging for your everyday life.

 

MIRAGE, 12. – 16. OCTOBER 2022 | OSLO, NORWAY